Calm Your Daily Stress - Stress Relief for the Busy Woman

E104 Are you Breathing Correctly? Interview with Fred Brown

December 16, 2022 Denise Eckert
Calm Your Daily Stress - Stress Relief for the Busy Woman
E104 Are you Breathing Correctly? Interview with Fred Brown
Show Notes

Fred Brown is an Advanced Buteyko Breathing Specialist; he is also a Respiratory Therapist of twenty-eight years working at a New York hospital. He is passionate about educating his clients on how to improve their health through correct breathing. 

In this interview:

  • He discusses how he found chose the Buteyko Breathing over toxic drugs.
  • He shares the benefits of the Buteyko method and its benefits.
  • He discusses the misinformation around breathing including the concept of deep breathing and the dangers of mouth breathing.
  • He discusses allergies and an over reactive / unbalanced immune system.

To Contact Fred:

https://123breathez.com/


Facebook Group:

https://www.facebook.com/groups/stopsnoringfast


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