Jaylin Knight, renowned Positive Intelligence Coach, focuses on helping women reduce stress through enhancing Mental Fitness. She offers practical advice on mind-body transformation, leading to handling life's challenges with a positive mindset.
With Jaylin’s guidance, clients learn to adopt an empowered growth mindset, build consistent habits, and take a holistic approach to their health and wellness.
In this episode:
Jaylin words of wisdom:
Find opportunities in challenges and use curiosity in recognizing gifts in every situation.
Contacting Jaylin:
https://coaching.bootiquefitness.com/end-guilt.
https://bootiquefitness.com/mental-fitness/
Social Media:
https://www.instagram.com/iamjaylinknight
https://www.facebook.com/jaylinsknight/
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