Calm Your Daily Stress - Stress Relief for the Busy Woman

E155 Transforming Fear into Love with Atousa Raissyan

February 15, 2024 Denise Eckert
Calm Your Daily Stress - Stress Relief for the Busy Woman
E155 Transforming Fear into Love with Atousa Raissyan
Show Notes

Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. 

Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. 

In this episode:

  • Atousa shares her journey and passion for guiding people to release their traumas and live more heart-centered lives.
  • She discusses the origins of fear, tracing it back to generations of trauma and imbalance of power throughout history.
  • She talks about the negative side effects of living in fear include anger, depression, anxiety, and various physical illnesses.
  • Atousa advises listeners to connect with their bodies, take responsibility for their lives, and practice love and gratitude daily to shift from fear to love.
  • She emphasizes incorporating simple practices like expressing gratitude for everyday moments, such as waking up, showering, or enjoying a cup of coffee.
  • Atousa highlights her book, "Change Yourself, Change the World: Transform Your Life From Fear-based Living To Choosing Love And Seeing Magic" which offers tools and guidance for transforming fear-based living into choosing love and experiencing magic.
  • She encourages listeners to slow down, savor life's moments, and focus on positivity rather than fear, suggesting that small acts of joy and gratitude can cultivate a sense of safety, support, and love in the world.

 

Contacting Atousa:

https://www.atousaraissyan.com

On Socials:

https://www.instagram.com/atousar/

https://www.instagram.com/soulystic/

https://www.instagram.com/belove_seelove/

https://www.facebook.com/Soulystic

Blogpost:  https://therelaxationlounge.info/transforming-fear-into-love-with-atousa-raissyan

 


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