Marie Young is a stress management and productivity coach. She works with high achievers whose stress levels are currently unmanageable or close to it. She helps them create practices to support calm alert and grounded states of being and goal attainment.
In this episode:
Contacting Marie:
On Social:
Instagram: https://www.instagram.com/marieyoungcoach/?hl=en
Facebook https://www.facebook.com/marieyoungmedandmore
LinkedIn: https://www.linkedin.com/in/marie-black-young/
Note:
The book referenced here is:
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
by Stanley Rosenbery, Stephen W. Porges, et al.
BlogPost:
https://therelaxationlounge.info/simple-strategies-for-stress-management-with-marie-young/
***
What is your stress personality?
Are you a Self Care Goddess or a Burnout Queen?
Find out now!
Take the FREE Quiz at:
Where do YOU rank!
Marie Young is a stress management and productivity coach. She works with high achievers whose stress levels are currently unmanageable or close to it. She helps them create practices to support calm alert and grounded states of being and goal attainment.
In this episode:
Contacting Marie:
On Social:
Instagram: https://www.instagram.com/marieyoungcoach/?hl=en
Facebook https://www.facebook.com/marieyoungmedandmore
LinkedIn: https://www.linkedin.com/in/marie-black-young/
Note:
The book referenced here is:
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
by Stanley Rosenbery, Stephen W. Porges, et al.
BlogPost:
https://therelaxationlounge.info/simple-strategies-for-stress-management-with-marie-young/
***
What is your stress personality?
Are you a Self Care Goddess or a Burnout Queen?
Find out now!
Take the FREE Quiz at:
Where do YOU rank!