Calm Your Daily Stress - Stress Relief for the Busy Woman

E169 Conquering Money Management Stress with Adam Koren

June 09, 2024 Denise Eckert
E169 Conquering Money Management Stress with Adam Koren
Calm Your Daily Stress - Stress Relief for the Busy Woman
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Calm Your Daily Stress - Stress Relief for the Busy Woman
E169 Conquering Money Management Stress with Adam Koren
Jun 09, 2024
Denise Eckert

Adam Koren has been coaching for more than 20 years, and specializes in helping people who get stressed out dealing with their finances. He's the author of the upcoming book, Gentle Money.

In this episode:

  • Adam shares how he helps people with the emotional and practical sides of their finances.
  • Adam explains the importance of tracking income and expenses, especially for entrepreneurs as this helps in predicting future income.
  • He talks about starting with compassion when dealing with financial stress.
  • Adam discusses why talking about money is often taboo and filled with judgment.
  • Adam introduces his book, "Gentle Money," which offers compassionate and practical financial advice.
  • Adam gives tips on using financial tracking for better money management.
  • He relates to the courage needed to invest time and money into new ventures, drawing parallels to his own experiences with launching his new book.

Contacting Adam:

https://adamkoren.com/

On Social:

https://www.instagram.com/adamkorencoaching/

https://www.facebook.com/akoren

Blogpost:
https://therelaxationlounge.info/compassionate-money-management-with-adam-koren/


***

 What is your stress personality? 

Are you a Self Care Goddess or a Burnout Queen?

Find out now!

Take the FREE Quiz at:

 https://stressquiz.info

Where do YOU rank!





Show Notes Chapter Markers

Adam Koren has been coaching for more than 20 years, and specializes in helping people who get stressed out dealing with their finances. He's the author of the upcoming book, Gentle Money.

In this episode:

  • Adam shares how he helps people with the emotional and practical sides of their finances.
  • Adam explains the importance of tracking income and expenses, especially for entrepreneurs as this helps in predicting future income.
  • He talks about starting with compassion when dealing with financial stress.
  • Adam discusses why talking about money is often taboo and filled with judgment.
  • Adam introduces his book, "Gentle Money," which offers compassionate and practical financial advice.
  • Adam gives tips on using financial tracking for better money management.
  • He relates to the courage needed to invest time and money into new ventures, drawing parallels to his own experiences with launching his new book.

Contacting Adam:

https://adamkoren.com/

On Social:

https://www.instagram.com/adamkorencoaching/

https://www.facebook.com/akoren

Blogpost:
https://therelaxationlounge.info/compassionate-money-management-with-adam-koren/


***

 What is your stress personality? 

Are you a Self Care Goddess or a Burnout Queen?

Find out now!

Take the FREE Quiz at:

 https://stressquiz.info

Where do YOU rank!





Adam Koren MP3
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talking
tracking
courage