The Relaxation Lounge Podcast Artwork Image

The Relaxation Lounge

Denise Eckert

The Relaxation Lounge is a podcast featuring different topics to help you create a happier, less stressed lifestyle. In this podcast, different stress reducing practices and tips are discussed by industry experts. Many business owners take on too much and get themselves to a place of overwhelm, chronic stress and eventually burnout. We tend to over complicate stress which causes us more stress. Learning some easy stress reducing practices and techniques can make all the difference in your life.
Episodes
Relationship Intelligence with Railey MolinarioNovember 29, 2022 Episode artwork Playfully Moving From Stress & Anxiety to Joy & Peace with Angie BerrettNovember 22, 2022 Episode artwork Overcoming Anxiety and Becoming the Director of Your own Life with Anum HyatNovember 16, 2022 Episode artwork Letting Go of Your Stories with Pushtiie November 09, 2022 Episode artwork Moving forward from Trauma with Vanja BericNovember 03, 2022 Episode artwork How Living in Rhythm Reduces Stress with Beverly AkhurstOctober 26, 2022 Episode artwork Mindfulness Will Set You Free with Jacquie BirdOctober 11, 2022 Episode artwork Own Your Dance with Telma SanchezOctober 05, 2022 Episode artwork Transform Stress into Power, Freedom and Balance with Dr. Vijaya NairSeptember 27, 2022 Episode artwork Reduce Your Stress and Improve your Mindset with Dagmar BryantSeptember 20, 2022 Episode artwork Teachers and Burnout with Kendria JohnsonSeptember 13, 2022 Episode artwork Achieving Self Mastery with Mahima KlingeSeptember 07, 2022 Episode artwork Achieving the Results You Want with Danielle AmosAugust 30, 2022 Episode artwork Let Go of Burnout by Leading with the Feminine with Allyson ChavezAugust 23, 2022 Episode artwork The Importance of Self-compassion with Kamini WoodAugust 16, 2022 Episode artwork Creating with Power, Ease and Joy with Staci WrightAugust 08, 2022 Episode artwork Overcoming Anxiety with Winnie Chan WangAugust 03, 2022 Episode artwork Do Less and Achieve More with Daniela SulekJuly 26, 2022 Episode artwork Learn to Dialogue with Your Mind and Change Your Life with Christina WoodsJuly 19, 2022 Episode artwork How the Power of Sound Can Help Reduce Stress with Laura Notton and Nicole ManesJuly 12, 2022 Episode artwork Overcome Anxiety with Rapid Transformational Therapy (RTT) with Valerie RubinJuly 05, 2022 Episode artwork Nature Practices to Help You Create More Peace with Rachel StrivelliJune 28, 2022 Episode artwork Routines to Keep You Balanced with MarJune 21, 2022 Episode artwork Creating a Life you Love with Human Design with Linda LandonJune 14, 2022 Episode artwork Finding Yourself After a Toxic Situation with Dr. Marni FoderaroJune 07, 2022 Episode artwork