Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E081 Nature Practices to Help You Create More Peace with Rachel Strivelli
Rachel Strivelli is a Growth coach. She helps creative women drop the “shoulds,” speak their truth, and grow sustainably. She supports women to move through the world as the beautiful, unique expression of life that they are.
In this episode:
- She encourages women to spend time in nature to help them create more peace, self love and creativity.
- She talks about creating a manageable garden that makes you feel good and not overwhelmed.
- How spending time with nature and some of its benefits.
- She shares a few simple practices that will help lower your stress.
To Contact Rachel:
To Connect with Rachel:
Facebook: https://www.facebook.com/rachel.strivelli
YouTube: https://www.youtube.com/c/RachelStrivelli
Pinterest: https://www.pinterest.ca/thesoulpioneer/
LinkedIn: https://www.linkedin.com/in/rachelstrivelli/
IG: https://www.instagram.com/rachelstrivelli/
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