Calm Your Daily Stress - Stress Relief for the Busy Woman

E084 Learn to Dialogue with Your Mind and Change Your Life with Christina Woods

July 19, 2022 Denise Eckert Season 2 Episode 29
E084 Learn to Dialogue with Your Mind and Change Your Life with Christina Woods
Calm Your Daily Stress - Stress Relief for the Busy Woman
More Info
Calm Your Daily Stress - Stress Relief for the Busy Woman
E084 Learn to Dialogue with Your Mind and Change Your Life with Christina Woods
Jul 19, 2022 Season 2 Episode 29
Denise Eckert

Christina is the CEO and Founder of Wise Woods Hypnotherapy & Coaching. She is a Rapid Transformational Therapist, Certified Hypnotherapist, and Reiki Master and works with women all over the world.

In this interview, we discuss:

  • What the dialogue in our mind is and how to find out what is really going on.
  • The importance of creating an awareness.
  • Her morning practice which helps her reduce stress, centre and align herself.
  • The benefits of journaling for expression and problem solving.
  • How the subconscious influences our lives on many levels.
  • Creating boundaries and having honest conversations with the people in our lives.
  • The benefits of hypnotherapy and how it can rewire our thoughts and enhance our life.
  • The importance of creating time for self love and the benefits of recharging ourselves.
  • How we always look outside for answers but in reality, the answers are within us.
  • The importance of nurturing the relationship with ourselves as it is the longest relationship we are going to be in.

Here Free Resources:

Free Download of an Empowerment Daily Practice Worksheet

https://www.wisewoods.com/freebies

Free 1 Hour “Freedom to Self Belief Call”

https://book.wisewoods.com

 

Website: www.wisewoods.com

Instagram: https://www.instagram.com/wisewoodshypnotherapy/

Facebook: https://www.facebook.com/christina.woodsvaron/

Wise Woods Private Facebook Empowerment Group: https://www.facebook.com/groups/2838468736407672/


***

 What is your stress personality? 

Take the FREE Quiz at:

 https://stressquiz.info

Where do YOU rank!

***

Aches and pains?
 
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.

https://painrelief.neumi.com/home

Show Notes

Christina is the CEO and Founder of Wise Woods Hypnotherapy & Coaching. She is a Rapid Transformational Therapist, Certified Hypnotherapist, and Reiki Master and works with women all over the world.

In this interview, we discuss:

  • What the dialogue in our mind is and how to find out what is really going on.
  • The importance of creating an awareness.
  • Her morning practice which helps her reduce stress, centre and align herself.
  • The benefits of journaling for expression and problem solving.
  • How the subconscious influences our lives on many levels.
  • Creating boundaries and having honest conversations with the people in our lives.
  • The benefits of hypnotherapy and how it can rewire our thoughts and enhance our life.
  • The importance of creating time for self love and the benefits of recharging ourselves.
  • How we always look outside for answers but in reality, the answers are within us.
  • The importance of nurturing the relationship with ourselves as it is the longest relationship we are going to be in.

Here Free Resources:

Free Download of an Empowerment Daily Practice Worksheet

https://www.wisewoods.com/freebies

Free 1 Hour “Freedom to Self Belief Call”

https://book.wisewoods.com

 

Website: www.wisewoods.com

Instagram: https://www.instagram.com/wisewoodshypnotherapy/

Facebook: https://www.facebook.com/christina.woodsvaron/

Wise Woods Private Facebook Empowerment Group: https://www.facebook.com/groups/2838468736407672/


***

 What is your stress personality? 

Take the FREE Quiz at:

 https://stressquiz.info

Where do YOU rank!

***

Aches and pains?
 
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.

https://painrelief.neumi.com/home