Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E092 Teachers and Burnout with Kendria Johnson
Kendria helps good teachers become great by bringing them from burnout back to a balanced life.
She began public speaking in 2013, She has held numerous workshops for adults and students. Kendria help teachers manage their classroom and their personal lives.
In August 2022, Kendria has dropped her new book Teacher of the Year which is an introduction to her TEACH 4 Life Mentor Program. This program will revolutionize the world of burnout teachers
In this interview:
- She shares her burnout story and what she did to change her life.
- She talks about her book – Teach of the Year where she has 6 easy steps to help go from burnout to balanced.
- She discusses getting clarity on what you want in life, people pleasing and getting your priorities in check.
- She shares how she puts herself and her loved ones on her calendar and the benefits of this simple task.
- She encourages putting yourself first and creating the boundaries needed to protect yourself.
- She discusses the reluctance of people asking for help with their stress and struggles.
To Purchase Her Book:
Get your AudioBook NOW
Audiobook: https://www.teacherspayteachers.com/Store/Teachforlife-Program
Amazon Links - Click Here
For anything you buy, you get the other one for FREE! Just email Kendria your receipt!
To Contact Kendria:
IG - TeacheroftheYear13
FB: https://www.facebook.com/ken.johnson.3344913
Business Page - https://www.facebook.com/TeacheroftheYear2020/
Personal Website: www.iamkendria.com
Business: https://teach4life.training
*****
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!