E093 Reduce Your Stress and Improve your Mindset with Dagmar Bryant

Dagmar Bryant PhD is a UK based, Australian Motivational Speaker and Business Coach her mott is.

“Life is not about sitting on the sidelines. To achieve success, you need to take calculated risks.”

In this interview:

• Dagmar talks about the importance of taking care of yourself. She encourages you to stop when feeling stress and gives a few ideas that will help you relax.
• She discusses how decluttering your life is beneficial.
• She shares the benefits and tips of setting boundaries to protect yourself and your energy.
• She puts forth an important question – How much longer can I continue like this? – to help you decide whether you need to make changes to protect yourself.
• She discusses the importance of being kind to yourself, honouring yourself and not worrying about what others think.

To Receive Your Free - 6 Money Habits of the 6 Figure Entrepreneur Go To to:

https://dagmarbryant.com/

 To Connect with Dagmar:

IG: https://www.instagram.com/dagmar_bryant/

Facebook: https://www.facebook.com/dagmarbryant12

Linked In: https://www.linkedin.com/in/dagmar-bryant/ 

YouTube: https://www.youtube.com/channel/UC_AhZ0QHEPF7FaIPJr_8T4Q? 

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 What is your stress personality? 

Take the FREE Quiz at:

 https://stressquiz.info

Where do YOU rank!

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