Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E0100 Overcoming Anxiety and Becoming the Director of Your own Life with Anum Hyat
Anum Hyat is a Business and Mindset Coach for mums. She is also the host of a Live show: Moms on fire.
In this interview:
- She discuses how our past can lead us to living in an anxiety filled life and how she overcame it.
- She shares how her anxiety addicted life led her to a very negative life.
- She talks about how to become the director of your own life, attracting what you want and the importance of your self image.
- She shares how creating clarity around what you want and the importance in living the already there feeling is key in becoming unstoppable.
- She discusses her show – Moms on Fire and how she helps and supports moms.
To contact Anum or listen/watch her show:
https://www.facebook.com/anum.nasir03/
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