Calm Your Daily Stress - Stress Relief for the Busy Woman

E137 Resetting Your Life During and After Cancer with Casey Kang Head

October 01, 2023 Denise Eckert
Calm Your Daily Stress - Stress Relief for the Busy Woman
E137 Resetting Your Life During and After Cancer with Casey Kang Head
Show Notes

Casey Kang Head, a 3x cancer survivor turned cancer coach and author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?”.

In this interview:

  • Casey shares her journey as a three-time cancer survivor and the inspiration behind becoming a cancer coach.
  • Casey talks about her personal struggles with limited resources during her cancer treatment and her drive to guide others.
  • Casey emphasizes the importance of exercise and meditation in managing stress, drawing from her personal experiences.
  • Casey stresses and shares her experience of creating self-awareness, setting personal boundaries, and differentiating genuine desires from societal pressures.
  • Casey introduces an insightful resource, shedding light on recognizing the signs of burnout and its relevance in today's fast-paced world. To get her free guide: https://empowermentprotocol.s3.us-west-1.amazonaws.com/Recognizing+Burnout.pdf

 Contacting Casey:

www.thehappierhustle.com

IG: https://www.instagram.com/thehappierhustle/

Facebook: https://www.facebook.com/thehappierhustle

Linkedin:  https://www.linkedin.com/in/casey-kang-head-37a4b488/

Youtube: https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g

 


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