Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health, anxiety and stress levels?
Do you want to find ways to manage and reduce stress or anxiety, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
E170 The Power of Human Design with Mel McSherry
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Mel McSherry is an international business and life guide. She helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.
In this episode:
- Mel shares her journey from fitness to business coaching and how she discovered human design.
- She talks about recognizing when you're out of flow and how to adjust using your human design type.
- She shares tips on managing your energy by checking in with yourself daily and honoring your natural pace.
- Mel describes the importance of celebrating small accomplishments to maintain energy and motivation.
- Mel gives an example of how understanding human design helped a client find clarity and simplify her business approach.
- Mel encourages us to trust their innate abilities and take time to discover what truly supports them.
- She encourages you to take advantage of her complimentary virtual coffee – just book your time here: https://virtualcoffeewithmel.com
Contacting Mel
On social:
IG: https://www.instagram.com/mel_mcsherry/
Facebook: https://www.facebook.com/BtbByMel/
LinkedIn https://www.linkedin.com/in/melmcsherry/
YouTube: https://www.youtube.com/@melissamcsherry5950
BlogPost: https://therelaxationlounge.info/the-power-of-human-design-with-mel-mcsherry/
Note: Just a reminder that this information presented here is for informational and educational purposes only and not intended to replace professional help.
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