Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E036 Create a Better Future by Healing your Past with Jean Atman
Jean Atman is a Self-Mastery Mentor and Energy Medicine Specialist and is a leading expert on how to break free of negative life experiences.
In this interview she discusses:
- How our limiting belief systems we have developed along the way stagnates us from living our lives to the fullest.
- How she helps people break free of negative blocks and the benefits of breaking free of toxic cycles to open the path to a positive life.
- How suffering can be a choice and how energy work can change this.
- She shares her passion on helping others heal their past so that they can move forward and start living the life they deserve.
- She discusses self sabotage, inner critic, perfectionism, fear of rejection and how our own self expectations can hold us back.
- She shares with us her various ways that you can work with her to move your life forward. She offers a free training
To Contact Jean:
Please provide me with your contact info. This will be placed in my blog, show notes etc.: Website: www.JeanAtman.com
Free Training: https://jeanatman.com/free-training/
Facebook: https://www.facebook.com/JeanAtmanEnergyAlchemist
LinkedIn: https://www.linkedin.com/in/jean-atman/
YouTube:https://www.youtube.com/c/JeanAtman
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Create Morning Magic | Oct 20–24, 2025
If your mornings feel rushed, stressful, or downright chaotic—you’re not alone. The way you start your day shapes everything that follows.
That’s why I’m inviting you to Create Morning Magic—a free 5-day series where you’ll learn simple, flexible ways to build a morning routine just for you!
Don’t Miss Out - Sign up here: www.yourmagicmorning.com
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The Relax Now Mobile App Is Here!
Lower Your Stress in Minutes with the Relax Now Mobile App Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!