Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E102 Relationship Intelligence with Railey Molinario
Railey Molinario is a Love Educator & Relationship Coach.
Railey is empowering individuals to create a better future by teaching them relationship intelligence. Our future is dependent on us mastering our emotions and interactions with ourselves and others. Relationship intelligence is vital for guiding our moral and social well-being. Railey's mission is to provide the world with this education that has been missing for way too long so that we may become more understanding, compassionate and connected.
In this interview:
- Railey shares how her loveless childhood and adult depression with suicidal thoughts led her to become a relationship coach.
- She explains the importance of relationships (with ourselves and with others) in our lives.
- She shares what is meant by relationship intelligence and its ability to navigate our relationships with ourselves and others. Relationships are complex but not difficult.
- She explains what the 4 pillars of relationship intelligence and gives and example of a judgmental relationship compared to a healthy, supportive relationship.
- She discusses the free tools that she has available from her website such as a cheat sheet
Cheatsheet
Ultimate Guide
https://www.raileymolinario.com/ultimate-guide
Free Gifts
Relationships Without Fighting Masterclass
https://www.raileymolinario.com/your-free-gift
Relationships Without Fighting Masterclass Workbook
https://www.raileymolinario.com
https://www.instagram.com/raileymolinario/
Peanut App
https://www.peanut-app.io/groups/ji7-3jh/sex-and-relationships
Facebook group
https://www.facebook.com/groups/224806782933794
Facebook Page
https://www.facebook.com/raileymolinarioloveeducator
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