Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E110 Mental Fitness: How We Can Rewire Our Brain with Daphne Wells
Daphne Wells helps midlife women feel safe, solid and secure to share their magic with the world and make more money with ease and flow.
As your Purpose and Spiritual Confidence Alchemist, Daphne delivers insanely powerful insights that give you radical permission show up in your power and fulfill your purpose in the world.
Through her life-changing coaching, inner circles, energy readings and forecasts, and her book “Decide: Choose your own PATH”, she’s here to shake up your approach to business and life.
In this interview:
- Daphne shares her story about living in stress, burnout and in abusive relations – her deep dark hole – and how she changed her life around and is now helping others do the same.
- She discusses her numerology work and how it creates clarity.
- She talks about mental fitness and how we can train our brain to respond positively rather than negatively.
- She discusses mental fitness and self sabotage.
For her free gift:
https://www.giftfromdaphne.com/
To Contact Daphne:
LinkedIn: https://www.linkedin.com/in/daphnewells/
Facebook: https://www.facebook.com/DaphneBWells/
IG: https://www.instagram.com/daphnebwells/
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