Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E137 Resetting Your Life During and After Cancer with Casey Kang Head
Casey Kang Head, a 3x cancer survivor turned cancer coach and author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?”.
In this interview:
- Casey shares her journey as a three-time cancer survivor and the inspiration behind becoming a cancer coach.
- Casey talks about her personal struggles with limited resources during her cancer treatment and her drive to guide others.
- Casey emphasizes the importance of exercise and meditation in managing stress, drawing from her personal experiences.
- Casey stresses and shares her experience of creating self-awareness, setting personal boundaries, and differentiating genuine desires from societal pressures.
- Casey introduces an insightful resource, shedding light on recognizing the signs of burnout and its relevance in today's fast-paced world. To get her free guide: https://empowermentprotocol.s3.us-west-1.amazonaws.com/Recognizing+Burnout.pdf
Contacting Casey:
IG: https://www.instagram.com/thehappierhustle/
Facebook: https://www.facebook.com/thehappierhustle
Linkedin: https://www.linkedin.com/in/casey-kang-head-37a4b488/
Youtube: https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g
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