Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E138 Destress Your Decision Making with Elizabeth Anne Walker
Elizabeth Anne Walker, visionary and Founder of EAWTC is transforming lives worldwide through her groundbreaking personal development company. As Australia's top integrated NLP trainer, she's shared stages with renowned leaders like Richard Branson, Tony Robbins, and more. Now with 25+ years of experience and her life-changing Emotional Change Technique, Elizabeth empowers individuals to unlock their potential for profound growth.
In this episode:
- Elizabeth shares her incredible personal journey from an abusive relationship to self-empowerment and a deeper understanding of human nature.
- She talks about how big choices can make us feel scared or panicked, and how we can handle them better.
- Elizabeth uncovers the importance of visualization when making decisions, emphasizing the need to anticipate both positive and challenging outcomes.
- She talks about the role of having a supportive companion during daunting decisions, emphasizing their assistance in processing information and offering emotional support.
- Elizabeth concludes with a powerful message: every decision, big or small, can always be revisited and revised if necessary.
- She introduces her free challenges that you can access here: https://www.elizabethannewalker.com/evolve
Contacting Elizabeth:
https://www.elizabethannewalker.com/
https://www.instagram.com/elizabethannewalker_eawtc/
https://www.facebook.com/eawtc
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