Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E141 From Stress to Self Discovery with Jacqueline Ortiz
Jacqueline Ortiz, The Self-Love Diva! Is a Self-Love, Empowerment Mentor, Speaker & Bestselling Author of Extraordinary You!
Jacqueline helps people who are struggling with feeling overwhelmed, overstressed, overcommitted & as a result feel unappreciated, unhappy, & unfulfilled to cultivate a healthy, loving relationship with themselves & others so they can create a life they love!
In this episode:
- Jacqueline talks about her big shift from being stressed in the restaurant world to embracing self-love.
- She tells a story about a night that changed everything for her, leading her on a trip across the country and finding herself.
- She introduces her idea of "QT" or Quantum Trinity Team. Jacqueline explains this as a connection between our younger self, who we are now, and our future or higher self.
- Jacqueline also speaks about the power of daydreaming. She believes it helps people truly see and then achieve their goals.
- She shares her special "hype me ups", which are affirmations or positive sayings that help people grow. To get your copy – click here: https://www.extraordinaryyou.com/freegift
- Jacqueline discusses the importance of valuing ourselves, setting clear boundaries, and the positive change that comes when we truly love ourselves.
Contacting Jacqueline:
https://www.extraordinaryyou.com/program
LinkedIn: https://linkin.bio/selflovedivatribe
YouTube: https://www.youtube.com/c/JacquelineOrtizSelfLoveDiva
Facebook: https://www.facebook.com/SelfLoveDiva
Instagram: https://www.instagram.com/selflovedivatribe/
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Blog Post: https://therelaxationlounge.info/from-stress-to-self-discovery-with-jacqueline-ortiz/
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Create Morning Magic | Oct 20–24, 2025
If your mornings feel rushed, stressful, or downright chaotic—you’re not alone. The way you start your day shapes everything that follows.
That’s why I’m inviting you to Create Morning Magic—a free 5-day series where you’ll learn simple, flexible ways to build a morning routine just for you!
Don’t Miss Out - Sign up here: www.yourmagicmorning.com
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The Relax Now Mobile App Is Here!
Lower Your Stress in Minutes with the Relax Now Mobile App Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!