Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E162 The Magic of 9D Breathwork with Teresa Trieb
Teresa is a somatic breath practitioner from Germany. She has specialized in 9D Breathwork and helps women to gain access to their subconscious mind, overcome suppressed emotions and rewire their brain through the power of transformational breathwork. She has overcome her own panic attacks, anxiety and depression and left her successful corporate career to help others find inner peace.
In this episode:
- Teresa shares her unique breathwork practice designed to lower stress and enhance lifestyle.
- She explains the combination of somatic breathwork and 9D sound system for subconscious access and transformation.
- Teresa talks about her journey from corporate career to breathwork practitioner.
- The session involves conscious connected breathing and binaural beats for a multidimensional experience.
- Ideal candidates include those experiencing stress, anxiety, panic attacks, and trauma.
- Benefits include immediate calmness, long-term emotional release, clarity, and improved physical health.
Teresa is offering 25% off a session, please click here to book: https://www.shebreath.com/offers/Ehe7cA42?coupon_code=THERELAXATIONLOUNGE
Contacting Teresa:
On Social:
https://www.instagram.com/shebreath_official
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