Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E169 Conquering Money Management Stress with Adam Koren
Adam Koren has been coaching for more than 20 years, and specializes in helping people who get stressed out dealing with their finances. He's the author of the upcoming book, Gentle Money.
In this episode:
- Adam shares how he helps people with the emotional and practical sides of their finances.
- Adam explains the importance of tracking income and expenses, especially for entrepreneurs as this helps in predicting future income.
- He talks about starting with compassion when dealing with financial stress.
- Adam discusses why talking about money is often taboo and filled with judgment.
- Adam introduces his book, "Gentle Money," which offers compassionate and practical financial advice.
- Adam gives tips on using financial tracking for better money management.
- He relates to the courage needed to invest time and money into new ventures, drawing parallels to his own experiences with launching his new book.
Contacting Adam:
On Social:
https://www.instagram.com/adamkorencoaching/
https://www.facebook.com/akoren
Blogpost:
https://therelaxationlounge.info/compassionate-money-management-with-adam-koren/
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