Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

E210 Easy Ways To Get Organized And Feel Better with Miriam Ortiz y Pino

Denise Eckert

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0:00 | 31:39

Miriam Ortiz y Pino CPO®, Simplicity Expert & Money Breakthrough Business Coach, Entrepreneur, Writer, Blogger and Creator of The Streamlined Solution 

She works with entrepreneurs and other busy and creative people to connect organization, productivity and money mindset for the control you crave and the freedom you desire.

In this epsiode:

  • Mariam shares how constantly saying “yes” can lead to exhaustion and overwhelm.
  • She explains the importance of setting boundaries and how it can actually improve relationships.
  • She talks about her personal experience with burnout and what signs to look out for.
  • Mariam discusses how small daily changes can make a big difference in managing stress.
  • She reflects on the guilt she used to feel around resting and how she overcame it.
  • Mariam offers practical tips for reclaiming your time and energy without feeling selfish.
  • Mariam encourages listeners to view rest as a valuable and necessary part of a healthy lifestyle.

Contacting Mariam:

https://www.morethanorganized.net

On Social:

https://www.facebook.com/morethanorganized/

https://www.instagram.com/moypmto/

https://www.youtube.com/user/MorethanOrganized

https://www.linkedin.com/in/miriamortizypino/

https://www.pinterest.com/moypmto

Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help.

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